Spiced Chicken Breasts with Mango Salsa
Chicken | Courses | Dairy Free | Entrees | Gluten Free | Recipes | Whole30
Spiced Chicken Breast with Mango Salsa is the perfect summer dish. Make it into a burrito bowl or serve with your favorite vegetable. The combo of sweet and spicy is absolutely delicious, you will want this as a regular in your menu rotation!

What You Need:
- Chicken Breasts – I get mine from ButcherBox
- Spice Mixture
- Salt
- Chili Powder
- Paprika
- Cumin
- Garlic Powder
- Mango Salsa
- Avocado Oil

Let’s Cook:
- Pre-heat oven to 375′
- Make the Mango Salsa and let chill in the fridge
- Make the spice mixture by combining the salt, chili powder, paprika, cumin and garlic powder in a small mixing bowl
- Season both sides of each chicken breast with the spice mixture
- Heat avocado oil in a large cast iron skillet over medium/high heat and cook the chicken on each side for 5 minutes, then transfer to the oven to finish cooking for another 15-20 minutes (will vary depending on the size of the chicken breast) Internal temp should be 165’F
- Once done, remove from oven and let rest for 5 minutes before slicing
- Serve over rice (cauliflower rice for Whole30) and top with Mango Salsa – add fresh lime and sliced avocado for the perfect burrito bowl

Recipe Notes:
You Might Also Like:
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- Instant Pot Mexican Shredded Beef
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- Pico de Gallo
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Spiced Chicken Breasts with Mango Salsa
Spiced Chicken Breast with Mango Salsa is the perfect summer dish. Make it into a burrito bowl or serve with your favorite vegetable.
Ingredients
- 4 Chicken Breasts
- 1 Tbls Avocado Oil
- 1 Tbls Chili Powder
- 1 Tbls Garlic Powder
- 1/2 Tbls Cumin
- 2 tsp Salt
- 1 tsp Paprika
- 1 cup Mango Salsa
Instructions
- Pre-heat oven to 375'
- Make the Mango Salsa and let chill in the fridge
- Make the spice mixture by combining the salt, chili powder, paprika, cumin and garlic powder in a small mixing bowl Season both sides of each chicken breast with the spice mixture
- Heat avocado oil in a large cast iron skillet over medium/high heat and cook the chicken on each side for 5 minutes, then transfer to the oven to finish cooking for another 15-20 minutes (will vary depending on the size of the chicken breast) Internal temp should be 165'F
- Once done, remove from oven and let rest for 5 minutes before slicing Serve over rice (cauliflower rice for Whole30) and top with Mango Salsa – add fresh lime and sliced avocado for the perfect burrito bowl
Notes
Mango salsa not include in nutritional information – can be found in the recipe card for that recipe
Nutrition
Calories: 305kcalCarbohydrates: 3gProtein: 49gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 145mgSodium: 1461mgPotassium: 924mgFiber: 1gSugar: 1gVitamin A: 917IUVitamin C: 3mgCalcium: 28mgIron: 2mg
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