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Whole30 + Keto Breakfast Meatballs

These Whole30 + Keto Breakfast Meatballs are so easy to prep but packed with flavor. They are the perfect protein for your breakfast or snack needs. You will love how simple these meatballs are to make and the whole family will love them!

What You Need:

  • Ground Pork – plain, not seasoned
  • Sage (fresh & dried)
  • Pepper Flakes
  • Garlic Powder
  • Onion Powder
  • Fennel Seed
  • Paprika
  • Salt
  • Baking Sheet – to bake the meatballs on
  • Cookie Scoop – this makes it so easy to get the equal portions with each meatball
breakfast meatballs on a ceramic plate served alongside sautéed kale and sunny side up eggs

Let’s Cook:

  1. Add the ground pork and all the seasonings into a large mixing bowl. Use your hands to fully incorporate the seasonings into the pork.
  2. Use small ice cream scoop to scoop out mixture and use hands to form into balls. Place them on a parchment lined baking sheet and bake for 20 minutes or until completely cooked through.
  3. Serve as a protein packed snack or alongside your favorite breakfast foods for a complete meal.

You can store your breakfast meatballs in an airtight container in the fridge for up to 5 days.

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Whole30 + Keto Breakfast Meatballs

Sara
These Whole30 + Keto Breakfast Meatballs are so easy to prep but packed with flavor. They are the perfect protein for your breakfast needs.
5 from 1 vote
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Breakfast
Cuisine American
Servings 24 meatballs
Calories 101 kcal

Ingredients
  

  • 2 lbs Ground Pork
  • 1 Tbls Fresh Sage
  • 2 tsp Salt
  • 1 tsp Dried Sage
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Fennel Seed
  • 1/2 tsp Paprika
  • 1/2 tsp Pepper Flakes**

Instructions
 

  • Preheat the oven to 400' and line one large or two small baking sheets with parchment paper
  • Add the ground pork and all the seasonings into a large mixing bowl. Use your hands to fully incorporate the seasonings into the pork
    Use small ice cream scoop to scoop out mixture and use hands to form into balls. Place them on a parchment lined baking sheet and bake for 20 minutes or until completely cooked through
  • Serve as a protein packed snack or alongside your favorite breakfast foods for a complete meal

Notes

*Nutrition Facts based on one meatball
**Reduce or omit pepper flakes if you don’t want heat/spice

Nutrition

Calories: 101kcalCarbohydrates: 1gProtein: 6gFat: 8gSaturated Fat: 3gCholesterol: 27mgSodium: 216mgPotassium: 110mgFiber: 1gSugar: 1gVitamin A: 36IUVitamin C: 1mgCalcium: 8mgIron: 1mg
Keyword dairy free, gluten free, keto, whole30
Tried this recipe?Mention @thebetteredblondie

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