Whole30 Sausage Hashbrown Breakfast Casserole

This Whole30 Sausage Hashbrown Casserole is what my breakfast dreams are made of. It is creamy, decadent and loaded with flavor. I use my favorite combination of spices to make the sausage and then use it to make the most amazing sausage gravy! Trust me when I say, you would never know that this is completely gluten free, dairy free and Whole30 compliant!

What You Need:

• Ground Pork
• Sausage Seasoning Mixture (below)
• Onion
• Bell Pepper
• Coconut Milk
• Spinach
• Eggs
• Frozen Shredded Potatoes
• Tapioca Starch
• Nutritional Yeast
• Salt & Pepper

You can find Whole30 compliant and gluten free breakfast sausage, but it is only in certain stores and can be quite expensive. I prefer to buy ground pork (super cheap) and season it myself. It is more affordable and I get to season it to my preference. Win win! Here are the spices I use for 1 lb of ground pork to make my own breakfast sausage..

• 1 tsp Salt
• ¼ tsp Black Pepper
• ½ tsp Fennel Seed
• 1 tsp Sage
• ¼ tsp Crushed Red Pepper Flakes (optional, I like a little spice)
• ½ tsp Garlic Powder

Let's Make Breakfast Casserole:

1. Preheat oven to 350'F
2. Heat the oil in a large skillet over medium heat. Add in the ground pork, chopped onion and diced red bell pepper. Add in the seasonings for the breakfast sausage (salt, pepper, sage, fennel seed, red pepper flakes and garlic powder)
3. Stir to combine and break up into crumbles until meat is cooked through
4. Once the sausage is cooked through, sprinkle with the tapioca starch and stir to coat all the meat
5. Add in the full can of coconut milk along with the nutritional yeast, salt and pepper. Bring to a boil and reduce to a simmer until the sauce has thickened into a gravy-like consistency. Then remove from heat
6. Grease a 3 quart casserole dish and put the frozen shredded potatoes in the bottom
7. Pour the sausage gravy over the potatoes
8. Whisk the eggs with a pinch of salt and pepper and stir in the spicnach, pour this mixture over the top and stir slightly to combine
9. Place in the oven and bake for 40-50 minutes. The center will not come out clean because of the gravy, but the top should be set. Let cool for 15 minutes before serving

You Might Also Like:

• Whole30 Sausage and Egg Breakfast Sandwiches
• Bacon Breakfast Skillet with Ranch Home Fries
• Sweet Potato & Apple Breakfast Skillet
• Tex Mex Breakfast Skillet

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Whole30 Sausage Hashbrown Breakfast Casserole

Sara

This Whole30 Breakfast Casserole is loaded with a creamy sausage gravy, shredded potaotes, eggs and fresh veggies. It is what breakfast dreams are made of!

5 from 10 votes

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Prep Time 20 mins

Cook Time 50 mins

Total Time 1 hr 10 mins

Course Breakfast

Cuisine American

Servings 8 servings

Calories 279 kcal

Ingredients

  

1x2x3x

Breakfast Sausage

• ▢ 1 Tbls Avocado Oil or olive oil
• ▢ 1 lb Ground Pork
• ▢ 1 tsp Salt
• ▢ 1 tsp Sage
• ▢ ½ tsp Fennel Seed
• ▢ ½ tsp Garlic Powder
• ▢ ¼ tsp Black Pepper
• ▢ ¼ tsp Crushed Red Pepper Flakes optional, omit if you don't want any heat
• ▢ ¼ cup White Onion chopped
• ▢ 1 Red Bell Pepper seeded & diced

Gravy

• ▢ 1 14.4oz Can of Coconut Milk full fat
• ▢ 1 Tbls Tapioca Starch
• ▢ 1 Tbls Nutritional Yeast
• ▢ ½ tsp Salt
• ▢ ¼ tsp Black Pepper

Casserole

• ▢ 1 lb Frozen Shredded Potatoes
• ▢ 6 Eggs
• ▢ 1 cup Spinach

Instructions

 

Breakfast Sausage

• Preheat oven to 350'F

  Heat the oil in a large skillet over medium heat

  Add in the ground pork, chopped onion and diced red bell pepper

  Add in the seasonings for the breakfast sausage (salt, pepper, sage, fennel seed, red pepper flakes and garlic powder)

  Stir to combine and break up into crumbles until meat is cooked through

Gravy

• Once the sausage is cooked through, sprinkle with the tapioca starch and stir to coat all the meat

  Add in the full can of coconut milk along with the nutritonal yeast, salt and pepper

  Bring to a boil and reduce to a simmer until the sauce has thickened into a gravy-like consistency. Then remove from heat

Casserole

• Grease a 3 quart casserole dish and put the frozen shredded potatoes in the bottom

  Pour the sausage gravy over the potatoes

  Whisk the eggs with a pinch of salt and pepper and stir in the spicnach, pour this mixture over the top and stir slightly to combine

  Place in the oven and bake for 40-50 minutes. The center will not come out clean because of the gravy, but the top should be set

  Let cool for 15 minutes before serving

Notes

Can store leftovers in an airtight container in the fridge for up to 5 days

Reheat in the microwave for 45 seconds to a minute 

Nutrition

Calories: 279kcalCarbohydrates: 14gProtein: 16gFat: 18gSaturated Fat: 6gCholesterol: 164mgSodium: 532mgPotassium: 466mgFiber: 2gSugar: 1gVitamin A: 1014IUVitamin C: 25mgCalcium: 39mgIron: 2mg

Keyword breakfast, dairy free, gluten free, paleo, whole30

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