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Gluten Free Peanut Butter Protein Bites

These peanut butter protein bites are gluten free and so yummy! They taste like dessert but give you a boost of protein. Enjoy them after a workout or when you need a sweet treat. Everyone in the family is sure to want this snack.

*originally posted 5/2021; updated 08/2022

overhead photo of peanut butter protein bites - bites are rolled into balls with chocolate chips 
they are sitting on a speckled ceramic  plate

What You Need:

  • Gluten Free Oats – we use Bob’s Red Mill old fashioned oats
  • Peanut Butter
  • Honey – can also use maple syrup
  • Vanilla Protein Powder
  • Gluten Free Chocolate Chips – we love Enjoy Life
  • Sea Salt
ingredients for peanut butter protein bites in a white bowl 
oats, vanilla protein powder, creamy peanut butter, chocolate chips and honey

Let’s Make Protein Bites:

  1. Add all of the ingredients to a mixing bowl and use rubber spatula to fully combine
  2. Use small cookie dough scoop to scoop out mixture onto a parchment lined baking sheet
  3. Roll into balls and place the baking sheet in the fridge to chill the bites for at least 15-20 minutes to let them firm up
  4. Then store in an airtight container in the fridge for up to 5 days or the freezer for up to 3 months
close up of peanut butter protein bites on a ceramic serving plate

Recipe Notes:

  • Add in some chia seeds for an added fiber and protein boost
  • Change it up by adding some spices, like cinnamon
  • I like a little extra flakey sea salt on top of my protein bites, try it!
  • You could also try chocolate protein powder to make these bites extra decadent
  • You can also sub almond butter or sun butter for a nut free option
peanut butter protein bite with a bite taken out of it is sitting on top of the other balls

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Gluten Free Peanut Butter Protein Bites

Sara
These gluten free peanut butter chocolate chip protein bites are the perfect snack
5 from 5 votes
Prep Time 10 mins
Chill Time 10 mins
Total Time 20 mins
Course Snack
Cuisine American
Servings 12 bites
Calories 158 kcal

Ingredients
  

  • 1 cup Gluten Free Oats
  • 1/2 cup Peanut Butter creamy
  • 1/4 cup Honey
  • 1/4 cup Vanilla Protein Powder
  • 1/2 cup Chocolate Chips
  • 1/4 tsp Sea Salt

Instructions
 

  • Add all of the ingredients to a mixing bowl and use rubber spatula to fully combine
    Use small cookie dough scoop to scoop out mixture onto a parchment lined baking sheet
    Roll into balls and place the baking sheet in the fridge to chill the bites for 10 minutes to firm up
    Then store in an airtight container in the fridge for up to 5 days or the freezer for up to 3 months

Notes

Nutrition facts are auto-calculated and can vary depending on ingredients used 

Nutrition

Serving: 1ballCalories: 158kcalCarbohydrates: 18gProtein: 9gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 101mgPotassium: 98mgFiber: 3gSugar: 11gVitamin C: 0.03mgCalcium: 31mgIron: 1mg
Keyword gluten free
Tried this recipe?Mention @thebetteredblondie
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