Pumpkin Spice Protein Bites

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These Pumpkin Spice Protein Bites are the perfect on the go snack for fall. They are easy to make and so delicious, you will love having these on hand for a quick bite.

Bowl filled with Pumpkin Spice Protein Bites

Why You Will Love this Recipe

These Pumpkin Spice Protein Bites are a delicious treat that the whole family will enjoy. Even my pickiest eater loves these and I love the fact that they are made with better for you ingredients. They are mildly sweet with lots of flavor and texture. A perfect make ahead snack to have on hand for the week.

Pumpkin spice protein bites in a glass storage container

What You Need

  • Gluten Free Oats – I love and use Bob’s Red Mill
  • Cashew Butter – or nut butter of choice (I also love to use almond butter in these)
  • Unsweetened Shredded Coconut
  • Pumpkin Puree – make sure it’s pure pumpkin and not pumpkin pie filling
  • Honey
  • Pumpkin Pie Spice – my favorite is from Primal Palate
  • Vanilla Extract
  • Salt
  • Vanilla Protein Powder – you can use your favorite (I always just use what I have on hand)
  • Chocolate Chips – you can use any brand you want, I prefer to use Lilys for a sugar free option. Enjoy Life is great for an allergen friendly option

Recipe Notes

  • When you are first combining the ingredients, the mixture might seem dry but keep stirring, it will come together
  • Use a small cookie dough scoop to measure out the mixture to get evenly sized bites
  • Store in an airtight container in the fridge for up to 5 days

You Might Also Like

Peanut Butter Protein Bites

Cake Batter Protein Bites

Healthy Chocolate Chip Pumpkin Muffins

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Pumpkin Spice Energy Bites

Sara
These Pumpkin Spice Protein Bites are the perfect on the go snack for fall. They are easy to make and so delicious
5 from 2 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Snack
Cuisine American
Servings 12 bites
Calories 127 kcal

Ingredients
  

  • 1.5 cups Gluten Free Oats
  • 1/4 cup Cashew Butter or nut butter of choice
  • 1/4 cup Shredded Coconut Unsweetened
  • 1/2 cup Pumpkin Puree
  • 2 Tbls Honey
  • 1/2 tsp Vanilla Extract
  • 2 tsp Pumpkin Pie Spice
  • 1/4 tsp Salt
  • 1 scoop Vanilla Protein Powder
  • 1/4 cup Chocolate Chips

Instructions
 

  • Add all of the ingredients except the chocolate chips to a large mixing well and stir to combine completely
  • Add in the chocolate chips and mix again to combine
  • Use a small cookie dough scoop to measure out each bite and roll into balls
    Store in the fridge in an airtight container

Notes

When you are first combining the ingredients, the mixture might seem dry but keep stirring, it will come together
If you don’t have a small cookie dough scoop, measure out about 1 Tbls of mixture per bite

Nutrition

Calories: 127kcalCarbohydrates: 16gProtein: 8gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 58mgPotassium: 112mgFiber: 2gSugar: 5gVitamin A: 1590IUVitamin C: 1mgCalcium: 31mgIron: 1mg
Keyword gluten free, pumpkin spice
Tried this recipe?Mention @thebetteredblondie

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3 Comments

  1. 5 stars
    Easy and delicious! I made these using pumpkin spice protein powder instead of vanilla, maple syrup instead of honey, and I used not gluten free products! Already recommended to 3 of my friends and I’m sure more in the next week!

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