These Pumpkin Spice Protein Bites are the perfect on the go snack for fall. They are easy to make and so delicious, you will love having these on hand for a quick bite.
Why You Will Love this Recipe
These Pumpkin Spice Protein Bites are a delicious treat that the whole family will enjoy. Even my pickiest eater loves these and I love the fact that they are made with better for you ingredients. They are mildly sweet with lots of flavor and texture. A perfect make ahead snack to have on hand for the week.
What You Need
- Gluten Free Oats – I love and use Bob’s Red Mill
- Cashew Butter – or nut butter of choice (I also love to use almond butter in these)
- Unsweetened Shredded Coconut
- Pumpkin Puree – make sure it’s pure pumpkin and not pumpkin pie filling
- Honey
- Pumpkin Pie Spice – my favorite is from Primal Palate
- Vanilla Extract
- Salt
- Vanilla Protein Powder – you can use your favorite (I always just use what I have on hand)
- Chocolate Chips – you can use any brand you want, I prefer to use Lilys for a sugar free option. Enjoy Life is great for an allergen friendly option
Recipe Notes
- When you are first combining the ingredients, the mixture might seem dry but keep stirring, it will come together
- Use a small cookie dough scoop to measure out the mixture to get evenly sized bites
- Store in an airtight container in the fridge for up to 5 days
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Pumpkin Spice Energy Bites
These Pumpkin Spice Protein Bites are the perfect on the go snack for fall. They are easy to make and so delicious
Ingredients
- 1.5 cups Gluten Free Oats
- 1/4 cup Cashew Butter or nut butter of choice
- 1/4 cup Shredded Coconut Unsweetened
- 1/2 cup Pumpkin Puree
- 2 Tbls Honey
- 1/2 tsp Vanilla Extract
- 2 tsp Pumpkin Pie Spice
- 1/4 tsp Salt
- 1 scoop Vanilla Protein Powder
- 1/4 cup Chocolate Chips
Instructions
- Add all of the ingredients except the chocolate chips to a large mixing well and stir to combine completely
- Add in the chocolate chips and mix again to combine
- Use a small cookie dough scoop to measure out each bite and roll into ballsStore in the fridge in an airtight container
Notes
When you are first combining the ingredients, the mixture might seem dry but keep stirring, it will come together
If you don’t have a small cookie dough scoop, measure out about 1 Tbls of mixture per bite
Nutrition
Calories: 127kcal | Carbohydrates: 16g | Protein: 8g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 58mg | Potassium: 112mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1590IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 1mg
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Easy and delicious! I made these using pumpkin spice protein powder instead of vanilla, maple syrup instead of honey, and I used not gluten free products! Already recommended to 3 of my friends and I’m sure more in the next week!
How many does this recipe make to get the listed nutrition values?
It is at the end of the recipe card, it makes 12 bites