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Easy Low Carb Tuna Salad

This Easy Low Carb Tuna Salad is one of my favorite quick and healthy meals. It is super simple but full of flavor. This low carb and low fat salad is great to meal prep for the week ahead! Enjoy as a low carb sandwich, over fresh greens or with your favorite crackers.

low carb tuna salad sandwiched between two toasted cauliflower thins and topped with fresh micro greens

What You Need:

  • Canned Tuna – I love Wild Planet Wild Caught Albacore
  • Celery
  • Red Onion
  • Plain Non-fat Greek Yogurt – can also use mayo if preferred
  • Parsley – can also add other herbs (chives and dill are also great additions)
  • Salt & Pepper
  • Cauliflower Thins (pictured) – my favorite low carb way to enjoy my tuna salad! Use code: TBB for 10% off your order
ingredients for low carb tuna salad separated in a white serving bowl - chunks of tuna, diced celery, diced red onion, creamy greek yogurt and parsley

Let’s Make Tuna Salad:

  1. Add ingredients into a mixing bowl and mix to combine
  2. Taste and add salt and pepper as needed
  3. Enjoy right away or store in an airtight container in the refrigerator
low carb tuna salad mixed together in a white serving bowl, topped with parsley and has two gold forks on the side

How to Serve Your Tuna Salad:

  • My favorite way to enjoy my tuna salad is on a toasted Cauliflower Thin – use code: TBB for 10% off your order
  • I also love it over fresh greens, loaded up with fresh veggies
  • Another great option is to serve it with crackers (I love Simple Mills), sliced cucumbers, grape tomatoes and any other veggies you love
low carb tuna salad sandwich on toasted cauliflower thins with fresh micro greens

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Easy Low Carb Tuna Salad

Sara
This Easy Low Carb Tuna Salad is one of my favorite quick and healthy meals. It is super simple but full of flavor.
5 from 2 votes
Prep Time 15 mins
Total Time 15 mins
Course Lunch
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

  • 2 cans Wild Caught Tuna
  • 1/4 cup Greek Yogurt plain; non-fat (can also use mayo)
  • 2 Tbls Celery diced
  • 2 Tbls Red Onion diced
  • 1 tsp Parsley
  • 1/2 tsp Salt
  • 1/4 tsp Pepper

Instructions
 

  • Add ingredients into a mixing bowl and mix to combine
    Taste and add salt and pepper as needed
    Enjoy right away or store in an airtight container in the refrigerator

Nutrition

Calories: 120kcalCarbohydrates: 1gProtein: 22gFat: 3gSaturated Fat: 1gCholesterol: 37mgSodium: 623mgPotassium: 241mgFiber: 1gSugar: 1gVitamin A: 39IUVitamin C: 1mgCalcium: 29mgIron: 1mg
Keyword clean eating, gluten free, healthy, low carb
Tried this recipe?Mention @thebetteredblondie

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