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Home / Course / Entree / Whole30 + Keto Shredded Chicken Salad

Whole30 + Keto Shredded Chicken Salad

Chicken, Dairy Free, Entree, Gluten Free, Low Carb, Meal Prep Friendly, Recipes, Salad, Whole30 Recipes

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This Whole30 + Keto Shredded Chicken Salad is a delicious copycat of your favorite Costco chicken salad. It is so simple and perfect for your healthy meal prep. You are sure to love this yummy, protein packed meal!

*Originally posted 06/2019; updated 01/2021

What You Need:

  • Shredded Chicken – I always buy an organic rotisserie chicken, but you can make your own too
  • Mayo – I like Primal Kitchen for a Whole30 compliant option
  • Celery
  • Green Onion
  • Slivered Almonds
  • Lemon
  • Chicken Broth
  • Salt & Pepper

Let’s Make Chicken Salad:

  1. In a large bowl, combine the mayo, chicken broth, lemon juice, salt and pepper. Use whisk to mix together
  2. Add in the remaing ingredients and mix together
  3. Taste it and add more salt and pepper if needed. Can also add more mayo or broth (1 Tbls at a time) if you want it creamier

How to Serve it:

I love to eat it right out of the bowl, but it is also amazing over fresh greens or in a lettuce wrap! Another one of my favorite ways to eat this on an Outer Aisle cauliflower thin, they are not Whole30 compliant but are Keto friendly and delicious! Use code TBB for 10% off

You Might Also Like:

  • Curry Chicken Salad
  • Whole30 + Keto Egg Salad
  • Whole30 + Keto Southwestern Coleslaw

This post may contain affiliate links. Please read my disclaimer. 

4.88 from 16 votes

Easy Shredded Chicken Salad

Print Recipe
Easy shredded chicken salad is perfect for your weekly meal prep. It is a delicious and healthy low carb option that does not disappoint!
Prep Time:15 mins
Total Time:15 mins

Ingredients

  • 3 cups Shredded Chicken
  • 3/4 cup Mayo
  • 2 Tbls Chicken Broth
  • 1/2 tsp Salt
  • 2 Tbls Lemon Juice about 1 lemon
  • 1/4 tsp Pepper
  • 1 stalk Celery diced
  • 4 Green Onions chopped
  • 1/4 cup Slivered Almonds

Instructions

  • In a large bowl, combine the mayo, chicken broth, lemon juice, salt and pepper. Use whisk to mix together
  • Add in the remaing ingredients and mix together
  • Taste it and add more salt and pepper if needed. Can also add more mayo or broth (1 Tbls at a time) if you want it creamier

Nutrition

Calories: 221kcal | Carbohydrates: 2g | Protein: 1g | Fat: 23g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 397mg | Potassium: 71mg | Fiber: 1g | Sugar: 1g | Vitamin A: 128IU | Vitamin C: 4mg | Calcium: 23mg | Iron: 1mg
Course: Lunch, Salad
Cuisine: American
Keyword: gluten free, keto, paleo, whole 30
Servings: 6 servings
Calories: 221kcal
Author: Sara

January 19, 2021 · 8 Comments

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Comments

  1. Megan says

    October 1, 2019 at 4:25 pm

    5 stars
    I love this recipe! Chicken salad is something I crave often and it’s so easy & yummy to pack for lunch on a busy work day!

    Reply
  2. Michelle Woolley says

    October 2, 2019 at 6:13 pm

    5 stars
    Absolutely delicious! So easy to make especially in the instant pot, it’s good because the chicken doesn’t get dried out. Pair it with some homemade Whole30 mayo and some almond slivers for a little crunch. An absolute staple in my house for lunches!

    Reply
    • Sara says

      October 14, 2019 at 4:47 pm

      5 stars
      Glad to hear this! We love it for lunches in our house too.

      Reply
  3. Megan says

    January 8, 2020 at 6:57 pm

    5 stars
    So so good! Can’t believe I kept putting off making this. So simple and satisfying… I used the Primal Kitchen mayo which I was skeptical about but I cannot tell the difference between this and any other chicken salad I’ve had before. Pair it with a romaine lettuce leaf and some carrots and you’re good to go! I’m a nurse so a quick, healthy, easy lunch is essential for me and this one knocked it out of the park!

    Reply
    • Sara says

      January 8, 2020 at 8:07 pm

      5 stars
      I am so glad you liked it Megan. I used to pull 16 hour shifts as a nurse, I know how important meal prep is! So happy it worked out for you 🙂

      Reply
    • Devonte says

      January 13, 2020 at 12:24 pm

      Same here Sara. I’ve been saying I’m going to make chicken salad for the past year and haven’t gotten around to making some. I found this recipe and thinking about giving it a try this week and save a few bucks.

      Reply
  4. Nichole says

    March 10, 2020 at 5:30 pm

    Could anyone tell me what the serving size is?

    Reply
    • Felicia says

      July 23, 2020 at 5:37 pm

      I was wondering the same thing. It says serves six, so I was going to measure out 6 servings.

      Reply

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