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Easy Baked Paleo BBQ Chicken Wings

These Easy Baked Paleo BBQ Chicken Wings are the perfect appetizer or snack for any get together. The wings are baked to crispy perfection and then tossed in my delicious Paleo Sweet & Tangy BBQ Sauce. You will want to double the recipe, because they are sure to be a hit!

BBQ chicken wing sections on a speckled ceramic plate with a side dish of BBQ sauce

What You Need:

crispy baked chicken wings sections lined on a foil lined baking sheet

Let’s Make Wings:

  1. Pre-heat your oven to 425′ and line your baking sheet with foil. Then set the baking rack on top of it.
  2. Toss your wing sections with the salt, pepper, garlic powder and paprika. Line them on the baking rack and spray with the avocado oil.
  3. Bake in the pre-heated oven for 30-45 minutes flipping halfway through. Internal temp should be 165′.
  4. Once they are done baking, broil for an additional 3-4 minutes to help crisp them up even more. Be careful not to burn.
  5. Once wings are nice and crispy, toss them in the Paleo BBQ Sauce and enjoy!

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Easy Baked Paleo BBQ Chicken Wings

Sara
These Paleo BBQ Chicken Wings are baked to crispy perfection and then tossed in my delicious Paleo Sweet & Tangy BBQ Sauce.
5 from 1 vote
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Appetizer
Cuisine American
Servings 2 servings
Calories 548 kcal

Ingredients
  

  • 2 lbs Chicken Wing Sections
  • 1 tsp Salt
  • 1/4 tsp Pepper
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Paprika
  • 1 cup Paleo BBQ Sauce

Instructions
 

  • Pre-heat your oven to 425' and line your baking sheet with foil
    Then set the baking rack on top of it
  • Toss your wing sections with the salt, pepper, garlic powder and paprika. Line them on the baking rack and spray with the avocado oil
    Bake in the pre-heated oven for 30-45 minutes flipping halfway through. Internal temp should be 165'
  • Once they are done baking, broil for an additional 3-4 minutes to help crisp them up even more. Be careful not to burn.
    Once wings are nice and crispy, toss them in 1/2 cup Paleo BBQ Sauce, adding more sauce as desired or served on the side for dipping
    Then enjoy!

Notes

*nutrition facts for the sauce not included 

Nutrition

Calories: 548kcalCarbohydrates: 1gProtein: 45gFat: 39gSaturated Fat: 11gTrans Fat: 1gCholesterol: 189mgSodium: 1342mgPotassium: 406mgFiber: 1gSugar: 1gVitamin A: 608IUVitamin C: 2mgCalcium: 33mgIron: 3mg
Keyword chicken, gluten free, paleo, whole30
Tried this recipe?Mention @thebetteredblondie

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