This Air Fryer Asparagus is the perfect healthy and delicious side dish. It is so quick and easy but has so much flavor. Pair it with your favorite protein for a low carb meal.
I love that you can use the air fryer to make a quick veggie side in no time at all. It has been so helpful to me on my health journey. This asparagus is so easy and has the perfect roasted flavor. I love to pair it with my Air Fryer Blackened Salmon, Air Fryer Chicken Breast or Greek Marinated Chicken.
What You Need:
- Asparagus
- Avocado Oil Spray
- Salt & Pepper
Let’s Make Air Fryer Asparagus:
- Preheat the air fryer to 390’F
- Trim the ends off of the asparagus, about 1/2 an inch and place in the air fryer basket
- Spray with Avocado Oil Spray and season with salt and pepper – toss to coat
- Cook at 390’F for 7-9 minutes
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Easy Whole30 + Keto Air Fryer Asparagus
This Air Fryer Asparagus is the perfect healthy and delicious side dish. It is so quick and easy but has so much flavor.
Ingredients
- 1 lb Asparagus Spears
- Avocado Oil Spray
- 1/4 tsp Salt
- 1/8 tsp Pepper
Instructions
Nutrition
Calories: 23kcal | Carbohydrates: 4g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 148mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 858IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 2mg
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This looks so good!! Which air fryer do you have? I’m probably the only person on the planet who still doesn’t have one, lol!