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Easy Whole30 + Keto Air Fryer Asparagus

This Air Fryer Asparagus is the perfect healthy and delicious side dish. It is so quick and easy but has so much flavor.
Course Side Dish
Cuisine American
Keyword air fryer, dairy free, gluten free, healthy, keto
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 4 servings
Calories 23kcal
Author Sara

Ingredients

  • 1 lb Asparagus Spears
  • Avocado Oil Spray
  • 1/4 tsp Salt
  • 1/8 tsp Pepper

Instructions

  • Preheat the air fryer to 390'F
    Trim the ends off of the asparagus, about 1/2 an inch and place in the air fryer basket
    Spray with Avocado Oil Spray and season with salt and pepper - toss to coat
    Cook at 390'F for 7-9 minutes (depending on your preference)

Nutrition

Calories: 23kcal | Carbohydrates: 4g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 148mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 858IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 2mg