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Sweet Potato and Apple Sausage Breakfast Skillet

This Sweet Potato and Apple Sausage Breakfast Skillet is the perfect healthy and egg-free breakfast.
Course Breakfast
Cuisine American
Keyword breakfast, paleo, whole 30
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 290kcal
Author Sara

Ingredients

  • 1 Tbls Avocado Oil or oil of choice
  • 4 links Chicken Apple Sausage sliced
  • 1 Sweet Potato peeled and diced
  • 1/4 cup Onion diced
  • 1 Green Apple diced
  • 2 cups Spinach fresh
  • 1/4 tsp Sea Salt
  • 1 Lemon

Instructions

  • Heat the oil in a large skillet over medium heat and brown the sliced sausage, then remove from pan
  • Add in the sweet potato, salt and onion and cook for about 10 minutes, stirring occasionally
    You want to get a little color on the sweet potato and it should be just starting to get tender
  • Then add in the diced green apple and spinach. Continue to sauté until spinach is wilted and potatoes are tender
  • Stir in the cooked sausage and lemon juice
    Taste for seasoning and serve

Nutrition

Calories: 290kcal | Carbohydrates: 26g | Protein: 15g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 60mg | Sodium: 1059mg | Potassium: 375mg | Fiber: 4g | Sugar: 9g | Vitamin A: 9747IU | Vitamin C: 24mg | Calcium: 42mg | Iron: 2mg