8Portobello Mushroom Capsscoop out the insides with a spoon
2TblsAvocado Oildivided; or olive oil
2Tbls Parsley chopped
Cashew 'Cheese' Sauce
1cupCashews
1cloveGarlic
1/2cupCoconut Cream
1/4cupLemon Juice
1TblsNutritional Yeast
1tspSalt
1/4tspPepper
1/4tspPaprika
Instructions
Cashew 'Cheese' Sauce
Add all of the ingredients for the cashew 'cheese' sauce into the food proccesor and blend on high until it turns into a smooth and creamy sauceYou will have to stop and scrap down the sides sometimes, and if it is too thick, you can add filtered water 1 Tbls at a time
Stuffed Mushrooms
Turn the Instant Pot to 'Saute' mode and add in 1 Tbls of the oil. Once it gets hot, add in the beef tips (season with a little salt & pepper) and saute until just lightly brownedAdd in the sliced peppers, onions, garlic and coconut aminosSet to 'High Pressure' place the lid on, seal the valve and set time for 10 minutesWhen timer goes off, do a quick release of the steam and remove lid
While the beef tips are in the Instant Pot, use a spoon to scoop out the insides of the portobello mushrooms and place on a parchment lined baking sheetDrizzle with oil and sprinkle with salt & pepper. Bake at 425' for 7 minutes. They should be a little browned, but still have textureThen take them out of the oven and fill with beef & pepper mixture, top with cashew sauce and bake another 3 minutes Then remove from oven and top with fresh parsley
Notes
Stove Top:Heat oil in a large skillet over medium heat. Brown the beef with a little salt and pepper and then add in the peppers, onions, garlic and coconut aminos. Bring to a boil and reduce to a simmer. Let simmer for 10 minutes until beef and veggies are tender.
is there a nut free sauce option?
Yes! You can also use my Spicy Garlic Aioli as a sauce on top which is delicious and also Whole30 compliant.
is there an alternative to the mushroom?
Yes, if you don't like mushrooms, you can use bell peppers. Just slice them in half (stem to bottom) and roast them a little longer than the mushrooms to soften them up. Then you will stuff them with the meat and pepper mixture and top with the cashew cream sauce!
Do they re-heat well?
We re-heated them in the microwave for about a minute the next morning and they were still absolutely delicious. I wouldn't keep them for more than 2 days though, because you don't want the mushroom to get soggy. But trust me, these won't last long in your house anyway. We devoured them :)