Step up your family dinners with this perfectly tender pot roast, crispy potatoes and sweet caramelized carrots. Don't forget the easy and flavorful gravy!
Course Main Dish
Cuisine American
Keyword gluten free, instant pot, paleo, whole 30
Prep Time 10 minutesminutes
Cook Time 1 hourhour
Total Time 1 hourhour10 minutesminutes
Servings 6servings
Calories 463kcal
Author Sara
Ingredients
Pot Roast
1Tbls Avocado Oilor olive oil
1Beef Chuck Roast2-3 lbs
2cupsBrothI use Bonafide Provisions Beef Broth
2Bay Leaves
1tspDried Rosemary
1tspDried Oregano
2tspSalt
1tspPepper
1Yellow Onionsliced
2clovesGarlicminced
Veggies
4Carrotspeeled and cut into 1" chunks
2lbsBaby Red Potatoes or petite golds
1TblsAvocado Oilor olive oil
1tspSalt
1/2tspPepper
Gravy
1/4cupRoom Temperature Water
2TblsTapioca Flour
Instructions
Roast
Turn the Instant Pot to saute mode and add in the oil. Cut the roast into 3-4 large sections. Season with salt and pepper and brown on all sides. Add in the broth, rosemary, oregano, bay leaves, garlic and onion and put the lid on
Make sure steam valve is closed. Turn Instant Pot to pressure cook and set time for 60 minutes
Once the roast is done, let the Instant Pot manual release for 10 minutes, then quick release. Remove roast from the liquid to shred (should be very tender) Also remove the bay leaves and discardÂ
Veggies
While the roast is in the IP. Heat oven to 425' and place veggies on a sheet pan. Coat them with oil and salt and pepper. Cook for 25-30 minutes tossing halfway through
Gravy
Mix the water and tapioca flour in a small bowl and add to the remaining liquid in the Instant Pot (with beef removed) whisk together and turn to saute mode. Bring to a boil and whisk again. It will thicken after a few minutes (2-5). Turn Instant Pot off and transfer gravy to glass measuring cup
Notes
* If you want to cook the veggies in with the roast, set the cooking time for the roast at 45 minutes. Once that is done, add in the veggies and cook the remaining 15 minutes*If you want the gravy to be even thicker, you can add more tapioca flour. Just be sure to mix it with a little room temp water first before adding to the gravy or it will clump