Coconut Chia Pudding with Strawberry Sauce

This Coconut Chia Pudding with Strawberry Sauce is a delicious, protein packed breakfast that is perfect for any day of the week.

Course Breakfast

Cuisine American

Keyword gluten free, healthy

Prep Time 10

Cook Time 10

Chill Time 1

Total Time 1 20

Servings servings

Calories 397kcal

Author Sara

Ingredients

Coconut Chia Pudding

1 can Full Fat Coconut Milk 13.5oz
1/2 cup Plain Greek Yogurt unsweetened
2 Tbls Maple Syrup
6 Tbls Chia Seeds

Strawberry Sauce

2 cups Frozen Strawberries
2 Tbls Water
2 Tbls Maple Syrup
2 Tbls Chia Seeds

Instructions

Coconut Chia Pudding

Add the coconut milk, greek yogurt, maple syrup and chia seeds into a bowl and whisk until combined
Put in an airtight container and let set at least an hour. I like to leave it overnight for the best consistency

Strawberry Sauce

Add the strawberries to a small saucepan with the water and turn heat to medium/low
Cook for 5 minutes, gently stirring the mixture to help the strawberries break down
Stir in the maple syrup and cook for another 5 minutes, smash the strawberries a little bit and remove from heat
Once cool, add to an airtight container and stir in the chia seeds. Store in the fridge
Serve over the coconut chia pudding and enjoy!

Notes

Serving size is approximately 1/2 cup of the chia pudding

Notes:

You can swap out the full fat coconut milk for lite or for almond milk but it will not be as thick

I only use a small amount of maple syrup in this recipe, because I love the sweetness of the strawberries to shine, but you can add more if you like it sweeter. You can also use a sugar free liquid sweetener as well

Nutrition