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Polish Pork Cutlets

These Pork Cutlets are inspired by the flavors of Poland. They are tender and juicy but have a flavor packed breading on the outside.
Course Main Dish
Cuisine American, Polish
Keyword gluten free, low carb, paleo, whole 30
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 8 Servings
Calories 352kcal
Author Sara

Ingredients

  • 8 Pork Cutlets
  • 1/4 cup Tapioca Starch
  • 2 Eggs
  • 1.5 cups Almond Flour
  • 2 tsp Salt
  • 1 tsp Pepper
  • 1.5 tsp Dill Weed
  • 1 tsp Paprika
  • 1 tsp Garlic Powder
  • 2 Tbls Avocado Oil

Instructions

  • Pre-heat oven to 350'
  • Put 3 containers or plates on the counter
    In the first container, place the tapioca starch
    In the second container place the 2 eggs (whisked)
    In the third container place the almond flour mixed with all of the seasonings 
  • If your pork cutlets aren't thin enough, use a meat tenderizer to pound them out
    Dip each cutlet in the tapioca starch and shake off the excess
    Then dip each one in the whisked eggs
    and then dip in the seasoned almond mixture 
  • Heat oil in a large skillet over medium heat and cook each cutlet for 2-3 minutes a side
    Transfer to a baking rack over a baking sheet in the oven to finish cooking (about 3-5 minutes)
    Cook the cutlets in batches to make sure they get crispy (add more oil to pan in between if needed)

Nutrition

Calories: 352kcal | Carbohydrates: 8g | Protein: 36g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 129mg | Sodium: 663mg | Potassium: 545mg | Fiber: 2g | Sugar: 1g | Vitamin A: 201IU | Calcium: 57mg | Iron: 2mg