Go Back
+ servings
Print

Instant Pot BBQ Ribs

Fall of the bone BBQ Ribs in under an hour! Use the Instant Pot to make perfect tender and delicious BBQ Ribs every single time!
Course Main Course
Cuisine American
Keyword BBQ, instant pot, keto, paleo, whole 30
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 servings
Calories 768kcal
Author Sara

Equipment

  • Instant Pot

Ingredients

  • 3 lbs St. Louis Stlye Ribs baby back ribs work too
  • 2 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 2 tsp Kosher Salt
  • 2 TBLS Smoked Paprika
  • 2 TBLS Chili Powder
  • 1/2 TBLS Mustard Powder
  • 1 cup Water
  • 2 cups BBQ Sauce

Instructions

  • Remove the membrane off of the ribs if there is one (can also ask butcher to do this)
  • Add all the spices to a small bowl and mix together, liberally coat the ribs on both sides with the seasoning mixture
  • Place the metal trivet in the Instant Pot and add the water
    Then place the ribs inside, bending around the IP as needed
  • Place the lid on and seal the steam valve. Hit manual button and set timer to 25 minutes. Once the timer goes off, let sit for 10 minutes and then release the steam valve
  • Place the ribs on a lined baking sheet, coat with a layer of BBQ sauce and broil for 7-10 minutes
  • Serve with extra BBQ Sauce on the side

Notes

*Please note that nutrition facts will vary depending on what BBQ Sauce you use

Nutrition

Calories: 768kcal | Carbohydrates: 66g | Protein: 44g | Fat: 38g | Saturated Fat: 13g | Cholesterol: 148mg | Sodium: 2946mg | Potassium: 1104mg | Fiber: 5g | Sugar: 49g | Vitamin A: 4282IU | Vitamin C: 1mg | Calcium: 146mg | Iron: 5mg