Healthy Beef and Vegetable Soup
Fresh veggies, flavorful broth and hearty ground beef make this scrumptious soup a family favorite that is sure to be a hit in your home.
Servings 8 servings
Calories 482kcal
Ingredients
- 2 lbs Ground Beef
- 1 tsp Avocado Oil or olive oil
- 2 tsp Salt kosher
- 1/4 tsp Pepper
- 4 Carrots peeled and cut into rounds
- 3 stalks Celery diced
- 1 Medium Yellow Onion diced
- 2 lbs Yellow Potatoes quartered
- 28 oz Canned Crushed Tomatoes
- 32 oz Beef Broth
- 2 Tbls Italian Seasoning
- 2 Bay Leaves
- 1 Tbls Tomato Paste
- 3 cloves Garlic minced
- 12 oz Frozen Peas
Instructions
- Heat the oil in a soup pot or dutch oven over medium heat
- Add in the ground beef, salt and pepper. Cook until browned and mostly cooked through
- Add in the carrots, onion, celery, garlic and Italian seasoning. Saute with the ground beef for 5 minutes. Stir in the tomato paste, cook another 1 minute
- Add in the potatoes, crushed tomatoes and broth. Bring to a boil and then reduce to a simmer
- Place the bay leaves in the soup and let it continue simmering for about 20-30 minutes, potatoes should be fork tender
- Remove the bay leaves, stir in the frozen peas and taste for seasoning. Add in more salt and pepper if needed
- Serve in bowls and enjoy!
Nutrition
Calories: 482kcal | Carbohydrates: 40g | Protein: 28g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1269mg | Potassium: 1438mg | Fiber: 9g | Sugar: 10g | Vitamin A: 5758IU | Vitamin C: 53mg | Calcium: 128mg | Iron: 6mg