Easy Overnight Oats
An Easy and Delicious Overnight Oats Recipe - with tons of different flavor options to choose from!
Servings 1 serving
Calories 251kcal
Ingredients
- 1/4 cup Rolled Oats
- 1/4 cup Unsweetened Almond Milk or milk of choice
- 1/4 cup Plain Greek Yogurt
- 1 tsp Chia Seeds
- 1 scoop Protein Powder optional
- 1 Tbls Maple Syrup (optional)
Instructions
- Add the oats, milk of choice, yogurt and chia seeds to a jar or container and stir to combineCover with lid and let sit in the fridge overnight
- In the morning, add toppings of choice and enjoy!
Notes
*nutritional information does not include maple syrup or toppings and will vary based on milk or protein powder you use
The flavor options are truly endless, these are just a few of my favorites
- Fresh Berries & Peanut Butter for PB&J vibes
- Bananas, Walnuts & Cinnamon
- Chocolate Chips with Toasted Coconut ( I use Lily's sugar free chocolate chips)
- Strawberries & Nutella
- Peanut Butter & Chocolate Chips
Nutrition
Calories: 251kcal | Carbohydrates: 24g | Protein: 28g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 64mg | Sodium: 178mg | Potassium: 283mg | Fiber: 4g | Sugar: 3g | Vitamin A: 4IU | Vitamin C: 0.1mg | Calcium: 320mg | Iron: 1mg