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–+ servings

Thai Meatball Meal Prep Bowls

These Thai meatball meal prep bowls are the perfect on-the-go lunch. The veggies are so crisp and crunchy, the meatballs are tender and loaded with flavor and the almond sauce is the perfect way to bring it all together.
Course Lunch
Cuisine Asian
Keyword Meal Prep
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 Bowls
Calories 370kcal



  • 1 lb Ground Chicken
  • 2 Tbls Green Onions chopped
  • 2 Tbls Cilantro chopped
  • 1/2 tsp Salt
  • 1/2 tsp Red Pepper Flakes
  • 1/4 tsp Ground Ginger
  • 1/4 tsp Garlic Powder


  • 1 Red Bell Pepper sliced
  • 1 Green Bell Pepper sliced
  • 2 Carrots peeled & cut into strips
  • 2 Tbls Green Onions chopped
  • 2 Tbls Cilantro chopped
  • 2 Tbls Cashews chopped
  • 6 Tbls Yais Thai Almond Sauce



  • Preheat oven to 400' and place all of the meatball ingredients into a large bowl. Mix together until combined (with hands) and use cookie scoop to form 12 meatballs 
  • Place the meatballs on a baking sheet and bake for 20 minutes and then set aside to cool


  • Place all the salad ingredients into a bowl and toss to combine. Separate into 3 glass meal prep containers and then place 4 meatballs in each container
  • Pour some almond sauce in a small condiment container and place that in the meal prep container. Close the lids and store in the fridge for 3-4 days


You can use your favorite sauce or dressing 


Calories: 370kcal | Carbohydrates: 13g | Protein: 30g | Fat: 22g | Fiber: 4g