3 Healthy Immune Boosting Juices
3 Immunity Boosting Juices that are healthy and taste delicious. Enjoy the refreshing taste and boost of nutrients in these yummy juices!
Servings 4 servings
Ingredients
Beet, Carrot, and Ginger Juice
- 4 Large Beets peeled and quartered
- 5 Carrots washed (peeled if not organic)
- 2 Green Apples washed and quartered
- 1 Small Knob of Ginger peeled (about 1 Tbls)
- 1 Lemon peeled
Green Juice
- 6 cups Spinach or Kale washed
- 1 Large Cucumber washed
- 2 Green Apples washed and quartered
- 2 Green Pears washed and quartered
- 1 Lemon peeled
Carrot, Orange, and Ginger Juice
- 5 Carrots washed
- 3 Oranges peeled - I like Cara Cara
- 1 Lemon peeled
- 1 Small Knob of Ginger peeled (about 1 Tbls)
Instructions
- Every juicer is going to be a little different - use yours according to the manual I prep all the produce for all 3 juices first and then do one juice at a time, cleaning in between (both beets and carrots are root vegetables and need to be cleaned well to avoid getting dirt in your juice)To peel the citrus, I use a sharp knife to cut the bottom off of one end to create a flat surface, then I slice the remaining peel off with the knife
Notes
*each recipe makes 4 servings
Fresh juice is best when enjoyed within 48 hrs, but can last up to 5 days. You get the best flavor and most nutrients within the first 48 hrs of making.