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5 Easy Whole30 Chicken Marinades

5 easy Whole30 chicken marinades that will help you rock your meal prep! These freezer friendly marinades are healthy and packed with flavor.
Course Main Course
Keyword chicken, Meal Prep, paleo, whole 30
Prep Time 45 minutes
Cook Time 20 minutes
Total Time 1 hour 5 minutes
Servings 10 servings
Author Sara

Ingredients

Curry Chicken

  • 1 Tbls Avocado or Olive Oil
  • 1/2 cup Coconut Milk Full Fat
  • 2 Tbls Curry Powder
  • 1/2 Tbls Garam Masala
  • 1/2 tsp Turmeric Powder
  • 1 clove Garlic minced
  • 1/2 tsp Ginger Powder
  • 1 tsp Salt

Chimichurri Chicken

  • 2 Tbls Avocado or Olive Oil
  • 1/2 cup Fresh Cilantro
  • 1/2 Jalapeno
  • 1/4 cup Red Onion
  • 1 clove Garlic
  • 1 tsp Salt
  • 2 Limes juiced

Taco Chicken

  • 2 Tbls Avocado or Olive Oil
  • 1 Tbls Tomato Paste
  • 1/4 cup Hot Sauce
  • 2 Lime juiced
  • 1 Tbls Chili Powder
  • 1 clove Garlic minced
  • 1 Tbls Mexican Oregano

Lemon Garlic Herb Chicken

  • 2 Tbls Avocado or Olive Oil
  • 2 Lemons zested & juiced
  • 2 cloves Garlic minced
  • 1 Tbls Italian Seasoning
  • 1 tsp Dijon Mustard
  • 1 tsp Salt

Sweet Balsamic Chicken

  • 2 Tbls Avocado or Olive Oil
  • 1/4 cup Balsamic Vinegar
  • 1 tsp Salt
  • 1 clove Garlic minced
  • 3 Dates steeped in hot water and pureed
  • 1 tsp Italian Seasoning

Instructions

Curry Chicken

  • Combine all of the ingredients in a bowl and then pour over the chicken in the ziplock bag. Seal and store in the fridge or freezer

Chimichurri Chicken

  • Place all of the ingredients in a food processor and pulse a few times to combine then pour over the chicken in the ziplock bag and store in the fridge or freezer

Taco Chicken

  • Combine all of the ingredients in a bowl and then pour over the chicken in the ziplock bag. Seal and store in the fridge or freezer

Lemon Garlic Herb Chicken

  • Combine all of the ingredients in a bowl and then pour over the chicken in the ziplock bag. Seal and store in the fridge or freezer

Sweet Balsamic Chicken

  • Combine all of the ingredients in a bowl and then pour over the chicken in the ziplock bag. Seal and store in the fridge or freezer

Notes

*See post for different cooking methods and side ideas