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+ servings

Crockpot Mashed Spiced Sweet Potatoes - Paleo & Whole 30

An easy and delicious sweet potato side dish!
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 4 cups
Author Sara


  • 3 Sweet Potatoes peeled and cubed
  • 1 cup Coconut Milk
  • 2 Tbls Ghee
  • 1.5 tsp salt
  • 1 tsp Smoked Paprika
  • 1 tsp Crushed Red Pepper Flakes


  • Add the first four ingredients to the slow cooker
  • Cook on high for 1hr - 90 minutes or until fork tender. Use potato masher or hand mixer to blend the potatoes until nice and creamy
  • Season with more salt, ghee, smoked paprika, and pepper flakes. Stir to combine