Go Back
+ servings

Sesame Ginger Chicken Meal Prep Bowls

Leave your soggy veggies behind with these delicious sesame ginger chicken bowls!
Course Lunch
Cuisine Asian
Servings 4 Bowls
Calories 420kcal


  • 2 Tbls Avocado Oil
  • 4 Chicken Thighs Boneless, Skinless
  • 1/2 tsp Pepper
  • 1 tsp salt
  • 1/4 cup Onion diced
  • 1 clove garlic minced
  • 2 cups Cauliflower Rice
  • 2 Carrots peeled and cut into sticks
  • 1 cup Snow Peas
  • 1/2 cup Primal Kitchen Marinade Sesame Ginger
  • 1 Orange
  • 2 Green Onions sliced
  • 2 Tbls Sesame Seeds


  • Let the chicken marinate in the refrigerator for at least 30 minutes before cooking. (if using Primal Kitchen, add the juice of half an orange)
  • Heat your skillet over medium/high heat and add avocado oil. Take chicken out of the marinade, pat dry and season both sides with salt and pepper. Cook chicken for 7-10 minutes per side or until completely cooked through.
  • Take chicken out of the pan and set aside to rest. Turn the heat to medium/low, add a little more oil if needed and then cook the onion and garlic for two minutes.
  • Add in the cauliflower rice and cook for an additional 3-5 minutes. Season to taste with salt and pepper. Remove from heat.
  • To assemble the bowls, put in cooled cauliflower rice in first and top with green onions. Then sliced chicken, top with sesame seeds. Then carrot sticks and snow peas. Add a slice of orange on top.
  • Make sure bowls are cooled completely before storing in the fridge.


Calories: 420kcal | Carbohydrates: 16g | Protein: 22g | Fat: 30g | Fiber: 5g