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No Bean Chili - Keto, Paleo and Whole30

This no bean chili is the perfect easy, healthy and delicious meal that the whole family will enjoy. It is Paleo, Keto and Whole30!
Course Main Dish
Cuisine American
Keyword chili, healthy, instant pot, keto, low carb, paleo, whole 30
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 8 Servings
Calories 408kcal
Author Sara


  • 1 Tbls Avocado Oil or oil of choice
  • 1 1/2 lbs Ground Beef
  • 1 lb Groud Pork
  • 1 Yellow Onion diced
  • 2 Green Bell Peppers seeded & diced
  • 1 Jalapeno seeded and diced
  • 1 28oz Can of Crushed Tomatoes
  • 4 cloves Garlic minced
  • 2 Tbls Chili Powder
  • 1 Tbls Smoked Paprika
  • 2 tsp Garlic Powder
  • 2 tsp Cumin
  • 2 tsp Salt
  • 1/2 tsp Onion Powder
  • 1/2 tsp Coriander
  • 1/2 tsp Cayenne


Stove Top

  • In a large pot or dutch oven, heat oil over medium/high heat
  • Add ground pork and ground beef. Cook until mostly cooked through. Remove meat from the pot with a slotted spoon
  • Reduce heat to medium. Add onion, bell peppers, garlic and jalapeno to the pot and cook for 5 minutes (stirring occasionally)
  • Add the cooked ground pork and beef back in along with the can of crushed tomatoes and all the seasonings
  • Bring to a boil and then reduce to a simmer. Cover and let simmer for at least 30 minutes. I prefer to let it simmer about an hour to 90 minutes to get the best flavor

Slow Cooker

  • In a large pan heat oil over medium/high heat. Add ground pork and ground beef. Cook until mostly cooked through. Remove meat from the pot with a slotted spoon and add to the slow cooker.
    Add in the remaining ingredients to the slow cooker and cook on low for 6 hours or high for 3 hours

Instant Pot

  • Turn the Insant Pot to saute mode and add in the oil. Once hot, add in the ground pork and ground beef. Saute until mostly cooked through and turn the saute mode off. Add in the onion, peppers, garlic, and jalapeno and cook for 3 minutes.
    Add in the remaining ingredients, close the lid and seal the steam valve. Set to high pressure at 20 minutes
    When timer goes off, do a quick release and enjoy!


Calories: 408kcal | Carbohydrates: 6g | Protein: 25g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 101mg | Sodium: 707mg | Potassium: 556mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1216IU | Vitamin C: 28mg | Calcium: 47mg | Iron: 3mg