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Low Carb Blueberry Yogurt Smoothie

This Blueberry Yogurt Smoothie is my favorite low carb way to start the day when I want something refreshing. It is loaded with high quality protein to fuel your body and keep you full.
Course Breakfast
Cuisine American
Keyword breakfast, gluten free, healthy, low carb
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 213kcal
Author Sara

Ingredients

  • 1 cup Unsweetend Vanilla Almond Milk
  • 1 cup Frozen Blueberries
  • 1 cup Spinach
  • 2 scoops Bone Broth Protein Powder
  • 1/2 cup Plain Greek Yogurt unsweetened; low fat

Instructions

  • Add all of the ingredients to the blender and blend until smooth
  • Add ice if you want it colder/icier
    Top with fresh or frozen blueberries if desired

Nutrition

Calories: 213kcal | Carbohydrates: 9g | Protein: 32g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 53mg | Sodium: 238mg | Potassium: 301mg | Fiber: 3g | Sugar: 11g | Vitamin A: 1529IU | Vitamin C: 11mg | Calcium: 322mg | Iron: 3mg