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Keto Chocolate Lava Cake for Two

This Gluten Free + Keto Chocolate Lava Cake is loaded with decadent, gooey, chocolatey goodness. This treat is easy to make and bakes under 20 minutes!
Course Dessert
Cuisine American
Keyword chocolate, gluten free, keto
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 people
Calories 354kcal
Author Sara


  • 3 oz Sugar Free Chocolate
  • 4 Tbls Butter or coconut oil
  • 1 Whole Egg
  • 1 Egg Yolk
  • 1/4 cup MonkFruit Sweetener
  • 1 tsp Vanilla Extract
  • 3 Tbls Almond Flour
  • 1 Tbls Tapioca Flour
  • Pinch of Sea Salt


  • Preheat oven to 425' F and spray your 5 inch ramekin (or two 3inch ramekins) with avocado oil spray or grease with butter (or coconut oil) 
  • Break the chocolate up and put it in a glass bowl with the butter (or coconut oil) and melt for 15 seconds at a time in the microwave, stirring each time, until just melted 
  • In a separate bowl, add the whole egg + one egg yolk and the monk fruit sweetener. Whisk until smooth, the add in the melted chocolate and vanilla extract and whisk again until creamy 
  • Add the almond flour, tapioca flour and pinch of sea salt to the chocolate mixture and whisk again until fully combined. Pour into the greased 5 inch ramekin (or divide evenely between two 3 inch ramekins) and bake for 15 minutes 
  • Remove from oven and let cool for 10-15 minutes. Place a plate upside down on top of the ramekin and then carefully flip it over so the cake comes out onto the plate (cake will be beautifully gooey and chocolatey in the middle) 
  • Top with sugar free confectioners sugar and fresh raspberries 


Calories: 354kcal | Carbohydrates: 7g | Protein: 7g | Fat: 27g | Saturated Fat: 13g | Cholesterol: 240mg | Sodium: 236mg | Potassium: 30mg | Fiber: 5g | Sugar: 1g | Vitamin A: 948IU | Calcium: 53mg | Iron: 3mg