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Whole30 Asian Sheet Pan Meal

This Whole30 Asian Sheet Pan Salmon Meal is so easy to make but packed with flavor. The Asian inspired sauce is absolutely addicting!
Course Main Course
Cuisine Asian
Keyword gluten free, low carb, paleo, sheet pan meal, whole30
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 3 servings
Calories 512kcal
Author Sara


  • 3 Salmon Filets
  • 1 lb Fresh Green Beans trimmed
  • 2 cups Yukon Gold Potatoes cubed (small)
  • 1/2 cup Coconut Aminos
  • 2 Tbls Rice Vinegar
  • 2 cloves Garlic minced or grated
  • 1.5 tsp Fresh Ginger minced or grated
  • 1 Tbls Sesame Oil divided
  • 1/4 tsp Pepper Flakes
  • 1/4 tsp Salt
  • 1 Tbls Toasted Sesame Seeds


  • Preheat oven to 425' and line a baking sheet with parchment paper
  • Pat salmon dry with a paper towel and lay on one half of the lined baking sheet
    In a bowl toss the fresh green beans and cubed potatoes with 1/2 Tbls of sesame oil and a sprinkle of salt and pepper, spead them out on the other half of the baking sheet
  • In a small mason jar (or bowl) add the coconut aminos, rice vinegar, garlic, ginger, remaining sesame oil, salt and pepper flakes
    Shake or stir to combine and pour half the sauce over the salmon
  • Bake the salmon and green beans for 8-10 minutes (salmon should be 125 internal temp and flake easily)
    When salmon is done, remove from pan and continue baking the potatoes and green beans for another 5-10 minutes (potatoes should be fork tender)
  • While the salmon is baking, pour the remaining sauce in a small saucepan
    Bring to a boil and reduce to a simmer. Let simmer for 5-7 minutes until reduced and slightly thickend then remove from heat
    When salmon is out of the oven, baste with the thickend sauce and top with toasted sesame seeds
    Serve with potatoes and green beans


Calories: 512kcal | Carbohydrates: 48g | Protein: 40g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Cholesterol: 94mg | Sodium: 1195mg | Potassium: 1844mg | Fiber: 8g | Sugar: 6g | Vitamin A: 1164IU | Vitamin C: 50mg | Calcium: 126mg | Iron: 5mg