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+ servings

Sweet & Salty Keto Trail Mix

This sweet & salty keto trail mix is so easy to make and it's the perfect snack to have on hand when those cunchy cravings hit!
Course Snack
Cuisine American
Keyword gluten free, keto, low carb, vegan
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 14 servings
Calories 234kcal
Author Sara


  • 1 cup Cashews raw
  • 1 cup Pecans raw
  • 1 cup Sliced or Whole Almonds raw
  • 1.5 cups Coconut Flakes unsweetened, raw
  • 1 Tbls Swerve Sweetener or Monk Fruit
  • 1/4 tsp Salt
  • 1/2 tsp Cinnamon
  • 1/2 cup Sugar Free Chocolate Chips


  • Preheat oven to *325' and line a baking sheet with parchment paper
  • In a large bowl add in the cashews, almonds, pecans, coconut flakes, salt, cinnamon and swerve sweetener. Toss together to combine and spread out evenly on the baking sheet
  • Bake for *15 minutes, stirring once halfway through. Remove from oven and let cool completely then stir in the chcocolate chips
  • Store in an airtight container for up to 4 weeks on the counter in a cool, dry place


*I originally posted this recipe at 350'F and it worked for me at altitude, but some people were having issues with it burning. So I tried it at 325'F and it worked well, it just took me a little longer. So keep that in mind for those of you in a higher altitude like me. 
Replace the cashews with more almonds for a lower carb count 


Calories: 234kcal | Carbohydrates: 9g | Protein: 5g | Fat: 21g | Saturated Fat: 6g | Sodium: 45mg | Potassium: 198mg | Fiber: 4g | Sugar: 2g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 2mg