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The Bettered Blondie

Becoming Whole One Bite at a Time

  • About Me
    • Work With Me
  • Home
  • Recipes
    • Recipes
    • InstantPot
    • Whole 30 Recipes
    • Low Carb
    • Meal Prep
    • Breakfast
    • Dinner
  • Weight Loss Wednesday
  • Weekly Meal Plans
  • How To Series
  • Lifestyle
  • Health
  • Blogging
  • Whole 30 Health Series

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Breakfast

Sausage & Egg Breakfast Sheet Pan Meal

I love the idea of a complete breakfast made on a sheet pan! It is a great way to feed the family a healthy meal in the morning without a ton of effort. This sausage & egg breakfast sheet pan meal is nourishing, delicious and most importantly, easy to clean up! I recently found these […]

Meal Prep Breakfast Bowls- Paleo and Whole 30

Breakfast always seems to be the most difficult meal to make something healthy. It is just easier to grab a protein bar or one of the kids waffles on the way out the door. But I always feel hungry 20 minutes later when I do that. These meal prep breakfast bowls are one of my […]

Almond Butter & Jam Overnight Oats

These almond butter & jam overnight oats are a delicious way to change up your morning routine. With layers of creamy oats, sweet & tangy jam and your favorite nut butter, this breakfast is such a yummy treat.  *originally posted 7/18; updated 11/19 The oats are the base of this recipe and they are so […]

Easy Raspberry Chia Seed Jam – 4 Ingredients

It is mind blowing how quick and easy it is to make this raspberry chia seed jam! It only calls for 4 ingredients and takes ten minutes on the stove top. The flavor is the perfect combo of sweet and tangy and you will want to put it on everything.  Four ingredients: Raspberries (fresh or […]

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Instant Pot

Instant Pot Pork Green Chili

Here in Colorado it is a tradition to smother everything in pork green chili. And I am here for it. I also love to eat it out of a big bowl loaded up with diced onion and cilantro. The Instant Pot makes it so easy and it tastes like it has been stewing all day. The […]

Instant Pot Pork Carnitas (Mexican Pulled Pork)

These Instant Pot pork carnitas are one of my favorite things to meal prep for the week. It is such and easy protein to make, but it is packed with flavor! We love to have it on hand for tacos, burrito bowls or with fried eggs for breakfast.  The Instant Pot makes this recipe so […]

Baked Salsa Verde Chicken Tacos

I have had a true love for tacos since I was a little girl. My mom used to make a giant batch of fried tacos with all the toppings and it was pure Heaven. My diet has changed since then because of sensitivity to gluten & dairy, but I made these baked tacos the other […]

Instant Pot Creole Shrimp & Sausage

One of my favorite things about the Instant Pot is that you can get outrageous flavor in minutes. This Whole30 Instant Pot Creole Shrimp and Sausage tastes like it was simmering all day, but is made in less than 30 minutes!  The first step in this recipe is cooking the shrimp. I use tail on […]

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Dinner

Easy Whole30 Taco Bowls

These Whole30 taco bowls are one of my favorite quick and easy meals to make. They are packed with flavor and the whole family loves them because they can build them the way they want. Use my cilantro lime cauliflower rice for the perfect healthy base and you have a complete Whole30 meal! One of the […]

Game Day No Bean Chili – Keto/Paleo/Whole 30

I know that chili can be a very heated topic for some. Do you add beans, spicy or not, cilantro?? Well, I have made both and I enjoy both but my absolute favorite is this game day no-bean chili! It is packed with flavor and is so hearty and comforting. I love to top mine […]

Sweet & Spicy Chicken Meatball Meal Prep Bowls

If I am going to prep meals ahead of time, I refuse to have boring flavors. Food can be healthy and delicious. These sweet & spicy chicken meatballs are easy to prep and will make you look forward to your lunches all week! The prep is easy for this recipe because both the meatballs and the broccoli […]

Gluten Free Thanksgiving Guide

Over the years I have learned that gluten free meals can be just as delicious as any other meal. And now I have Thanksgiving covered for you with incredible appetizers, side dishes, desserts and of course Turkey (and ham if that’s your thing)! All of them are gluten free and dairy free or have a […]

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Salads

Pesto Potato Salad with Tomatoes & Bacon

Pesto and potatoes are two of my favorite things, and together they are magical. This pesto potato salad is good warm or cold and is the perfect side dish for any meal.  I use my favorite baby gold potatoes for this recipe, they are so buttery and delicious. You could also use cubed russet potatoes, […]

Easy Keto Egg Salad

I think sometimes we often forget about easy meals when we are trying to eat healthier. I love to make some type of salad for my husband and I to have for quick and easy lunches. I love to make my Easy Shredded Chicken Salad, but I was craving something different. Egg salad sounded so […]

BLT Zoodle Salad – Paleo, Keto & Whole30

Truth be told, I am not much of a salad person. But sometimes it just sounds really good. When I make a salad, it still has to be full of flavor. This BLT zoodle salad not only has bacon but uses pesto as the sauce/dressing. It is absolutely delicious and perfect for a light summer […]

Pan Roasted Green Beans with Cherry Tomatoes

The first time that I had a fresh green bean was when my mother in law came to visit us in Monterey, CA when my husband and I were first married. She taught me how to snap the ends off and cook them with some butter, salt and pepper. I just fell in love. To […]

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Meet the author

Hi Loves! I'm so happy to welcome you to my little corner of the internet. My blog is full of delicious recipes and informative articles to help you live your best life. I have lost 60 pounds and am learning to live my life to the fullest and I want the same for you. We are in this together!

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Most Popular Recipes

Bruschetta Chicken with Balsamic Glaze

Buffalo Chicken Casserole – Paleo/Whole 30

Spicy Garlic Aioli – Easy, 5 Ingredients

Whole30 Beef & Broccoli

Stewed Tomato and Chicken Skillet

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Instagram post 18096423436128615 I get asked about my makeup a lot, so I put together a post with my step by step makeup routine ๐Ÿ’•
I also talked honestly about my thoughts on safer beauty and the shame culture that can come from that space.
I will always be honest and myself when it comes to what I share on The Bettered Blondie and I want you to feel like you can be your honest self in this community too ๐Ÿ’•
Love you all tons and hope you like the makeup post!
#betterbeauty
Instagram post 17852941168694265 Who else is craving easy, healthy meals in between all the holiday treats? ๐Ÿ™‹โ€โ™€๏ธ
We make taco bowls all the time in our house. They are so easy, but loaded with flavor and everyone can build them the way they want ๐Ÿ™Œ
Get this recipe on the blog (link in bio)
Instagram post 17846147755788628 When we first found out that Abby (our daughter) had to be gluten & dairy free, I was so overwhelmed.
Everything seemed so expensive and I had to learn to read labels in a whole new way.
When I found @thrivemarket I was so excited and relieved. Not only do they have a gluten free section to make it easy, they also have so many affordable options! 
I put together a list of some of our gluten free pantry staples to make it easier for you if you are going through the same thing ๐Ÿ™Œ๐Ÿ’•
Get the post through the link in my bio and watch my stories to see the Cyber Monday deal they have going on ๐Ÿ™€
Instagram post 17867471911556492 I used to avoid buying cute clothes until I was โ€˜goal sizeโ€™ but I realized that I can look and feel amazing at any size. It is so freeing to accept that truth ๐Ÿ’•
And my favorite curve friendly Sherpa coat and jeans are 50% off online at Old Navy! I love Old Navy for plus size fashion because they are affordable yet still so stylish ๐Ÿ™Œ
Shop through my @liketoknow.it account and Iโ€™ll link them in my stories  http://liketk.it/2HEgV #liketkit @liketoknow.it
Instagram post 17880112849463824 My Paleo & Whole30 Game Day Chili is perfect for the BIG Michigan vs. Ohio State game today ๐Ÿ™Œ
Go Blue!! ๐Ÿ’™๐Ÿ’›
Any other college football fans out there? 
Get this recipe on the blog (link in bio) 
Itโ€™s our absolute favorite classic chili recipe ๐Ÿ˜‹
PS - there are stovetop, slow cooker and instant pot instructions in the recipe card
Instagram post 17846121127771037 We always make turkey and ham for Thanksgiving so this Creamy Ham & Potato Soup is on the menu this week ๐Ÿ™Œ
Such a delicious way to use up those leftovers ๐Ÿ˜‹
The recipe is on the blog, link in bio
Instagram post 18082443847191896 So many of you have already made this sweet potato casserole and it makes me so happy โ˜บ๏ธ
This is a family favorite and has been on our holiday tables for years! 
This side dish is gluten & dairy free but is pure comfort food ๐Ÿ˜‹ believe me, that topping is absolute heaven
Get this recipe on the blog, link in bio
Instagram post 17930232721330470 I got to spend the day with my sister helping her host the most beautiful bridal shower ๐Ÿ’•๐ŸŒฑ
I made these super simple and delicious skewers with melon, basil & prosciutto ๐Ÿ˜‹
And swipe to see the lovely gluten & dairy free cupcakes from @makebelievebakery 
I hope you are all having a wonderful weekend!
Instagram post 17934686662325031 Iโ€™ve been quiet around here lately. Iโ€™m learning to rest when I need to and learning that slowing down doesnโ€™t equal failure. 
So I just want to remind you of that too. Itโ€™s okay to not be okay. Itโ€™s okay to have moments of struggle. Itโ€™s okay to take care of yourself ๐Ÿ’•
And on a side note, Iโ€™m am finally going to be showing you my new makeup routine in my stories today because makeup makes me happy โ˜บ๏ธ๐Ÿ’„
Love You ๐Ÿ’‹
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