Breakfast
Sausage & Egg Breakfast Sheet Pan Meal
I love the idea of a complete breakfast made on a sheet pan! It is a great way to feed the family a healthy meal in the morning without a ton of effort. This sausage & egg breakfast sheet pan meal is nourishing, delicious and most importantly, easy to clean up! I recently found these […]
Meal Prep Breakfast Bowls- Paleo and Whole 30
Breakfast always seems to be the most difficult meal to make something healthy. It is just easier to grab a protein bar or one of the kids waffles on the way out the door. But I always feel hungry 20 minutes later when I do that. These meal prep breakfast bowls are one of my […]
Almond Butter & Jam Overnight Oats
These almond butter & jam overnight oats are a delicious way to change up your morning routine. With layers of creamy oats, sweet & tangy jam and your favorite nut butter, this breakfast is such a yummy treat. *originally posted 7/18; updated 11/19 The oats are the base of this recipe and they are so […]
Easy Raspberry Chia Seed Jam – 4 Ingredients
It is mind blowing how quick and easy it is to make this raspberry chia seed jam! It only calls for 4 ingredients and takes ten minutes on the stove top. The flavor is the perfect combo of sweet and tangy and you will want to put it on everything. Four ingredients: Raspberries (fresh or […]
Instant Pot
Instant Pot Pork Green Chili
Here in Colorado it is a tradition to smother everything in pork green chili. And I am here for it. I also love to eat it out of a big bowl loaded up with diced onion and cilantro. The Instant Pot makes it so easy and it tastes like it has been stewing all day. The […]
Instant Pot Pork Carnitas (Mexican Pulled Pork)
These Instant Pot pork carnitas are one of my favorite things to meal prep for the week. It is such and easy protein to make, but it is packed with flavor! We love to have it on hand for tacos, burrito bowls or with fried eggs for breakfast. The Instant Pot makes this recipe so […]
Baked Salsa Verde Chicken Tacos
I have had a true love for tacos since I was a little girl. My mom used to make a giant batch of fried tacos with all the toppings and it was pure Heaven. My diet has changed since then because of sensitivity to gluten & dairy, but I made these baked tacos the other […]
Instant Pot Creole Shrimp & Sausage
One of my favorite things about the Instant Pot is that you can get outrageous flavor in minutes. This Whole30 Instant Pot Creole Shrimp and Sausage tastes like it was simmering all day, but is made in less than 30 minutes! The first step in this recipe is cooking the shrimp. I use tail on […]
Dinner
Easy Whole30 Taco Bowls
These Whole30 taco bowls are one of my favorite quick and easy meals to make. They are packed with flavor and the whole family loves them because they can build them the way they want. Use my cilantro lime cauliflower rice for the perfect healthy base and you have a complete Whole30 meal! One of the […]
Game Day No Bean Chili – Keto/Paleo/Whole 30
I know that chili can be a very heated topic for some. Do you add beans, spicy or not, cilantro?? Well, I have made both and I enjoy both but my absolute favorite is this game day no-bean chili! It is packed with flavor and is so hearty and comforting. I love to top mine […]
Sweet & Spicy Chicken Meatball Meal Prep Bowls
If I am going to prep meals ahead of time, I refuse to have boring flavors. Food can be healthy and delicious. These sweet & spicy chicken meatballs are easy to prep and will make you look forward to your lunches all week! The prep is easy for this recipe because both the meatballs and the broccoli […]
Gluten Free Thanksgiving Guide
Over the years I have learned that gluten free meals can be just as delicious as any other meal. And now I have Thanksgiving covered for you with incredible appetizers, side dishes, desserts and of course Turkey (and ham if that’s your thing)! All of them are gluten free and dairy free or have a […]
Salads
Pesto Potato Salad with Tomatoes & Bacon
Pesto and potatoes are two of my favorite things, and together they are magical. This pesto potato salad is good warm or cold and is the perfect side dish for any meal. I use my favorite baby gold potatoes for this recipe, they are so buttery and delicious. You could also use cubed russet potatoes, […]
Easy Keto Egg Salad
I think sometimes we often forget about easy meals when we are trying to eat healthier. I love to make some type of salad for my husband and I to have for quick and easy lunches. I love to make my Easy Shredded Chicken Salad, but I was craving something different. Egg salad sounded so […]
BLT Zoodle Salad – Paleo, Keto & Whole30
Truth be told, I am not much of a salad person. But sometimes it just sounds really good. When I make a salad, it still has to be full of flavor. This BLT zoodle salad not only has bacon but uses pesto as the sauce/dressing. It is absolutely delicious and perfect for a light summer […]
Pan Roasted Green Beans with Cherry Tomatoes
The first time that I had a fresh green bean was when my mother in law came to visit us in Monterey, CA when my husband and I were first married. She taught me how to snap the ends off and cook them with some butter, salt and pepper. I just fell in love. To […]
